Move/01

Know Your Spine

Be familiar with the movementfoundations of your spine.

  • 1 PDF manual
  • 16 Educational videos
  • 20 Practices

€20

Start Course
Move/02

Morning Protocol

Be familiar with the movementfoundations of your spine.

  • 17 Spinal practices
  • 12 Instructional videos
  • 1 pdf Manual

€-

Coming soon
Move/01

Know Your Spine

Be familiar with the movement foundations of your spine.

  • 1 Manual
  • 16 educational videos
  • 20 practices

€20

Start Course
Move/02

Morning Protocol

Be familiar with the movement foundations of your spine.

  • 17 Spinal practices
  • 12 Instructional videos
  • 1 pdf Manual

€20

Start Course